Introducing Stomach 36
Each week in Qigong class I introduce a pressure point or two, guiding people to take more control of their health and wellbeing.WHAT IS THE POINT? ST36 tonifies Qi and Blood, ha
Introducing Pericardium 8
Each week in Qigong class I introduce a pressure point or two, guiding people to take more control of their health and wellbeing at home. Learning acupressure points allows us to c
Introducing Lungs 1 and 2 (LU1 and LU2)
Each week in Qigong class I introduce a pressure point or two, guiding people to take more control of their health and wellbeing at home. Here we are looking at Lungs 1 and 2, a po
Introducing Kidney 1
Each week in Qigong class I introduce a pressure point or two, guiding people to take more control of their health and wellbeing at home. Tonight we are looking ay Kidney 1 (KI1)
