Retreats
A Retreat Day with The Energy Clan is a chance to step out of the rush, reconnect with your breath and body, gently tuning inward through movement and sound, moving in rhythm with each season and the Five Elements of Traditional Chinese Medicine
Retreat days are held monthly, currently at Hugh Fraser Estate, Mearns as well as occasional workshops at the Yoga Barn and Snug in Dumbreck Yard, and other venues across Scotland.
Retreat days offer a deep dive into gentle movement, journaling, guided breathwork, healing sounds, meditation and sound healing. Creating space to rest, release and reconnect, in alignment with the time of year.
These gatherings are warm and welcoming, with an open, relaxed atmosphere that helps people feel part of the community from the get-go.
Blue Dragon Qigong
Hugh Fraser Estate Hugh Fraser Court, Crookfur Rd, Newton Mearns, Glasgow, United KingdomCome gather round for a day of presence and connection as we embrace the energy of Spring and the Wood Element of Traditional Chinese Medicine. Recharge through the breath, movement, […]
