Introducing Stomach 36
Each week in Qigong class I introduce a pressure point or two, guiding people to take more control of their health and wellbeing.WHAT IS THE POINT? ST36 tonifies Qi and Blood, ha
Introducing Pericardium 8
Each week in Qigong class I introduce a pressure point or two, guiding people to take more control of their health and wellbeing at home. Learning acupressure points allows us to c
Lemon Barley Water
When life throws you lemons, MAKE LEMON BARLEY WATER!!Those of you who follow me will know I am an advocate of natural health care, a believer in the immune system and the abilit
Sunshine Tea
Enter Sunshine Tea, makes me smile inside and out! I add a heap more ginger than the recipe states for an extra kick. Delicious hot, cold and if you make it super concentrated can
Introducing Kidney 1
Each week in Qigong class I introduce a pressure point or two, guiding people to take more control of their health and wellbeing at home. Tonight we are looking ay Kidney 1 (KI1)
