Retreats

Retreats

A Retreat Day with The Energy Clan is a chance to step out of the rush, reconnect with your breath and body, gently tuning inward through movement and sound, moving in rhythm with each season and the Five Elements of Traditional Chinese Medicine

Retreat days are held monthly, currently at Hugh Fraser Estate, Mearns as well as occasional workshops at the Yoga Barn and Snug in Dumbreck Yard, and other venues across Scotland.

Retreat days offer a deep dive into gentle movement, journaling, guided breathwork, healing sounds, meditation and sound healing. Creating space to rest, release and reconnect, in alignment with the time of year.

These gatherings are warm and welcoming, with an open, relaxed atmosphere that helps people feel part of the community from the get-go.

Tickets

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Winter Stillness Retreat at Ardmay House
As winter settles in, step away from the Christmas chaos and into the stillness of beautiful Ardmay House on the banks of Loch Long. A day of quiet reflection, gentle movement and deep nourishment, bringing together Qigong, meditation, sound healing and time in nature. We’ll share a beautiful lunch, fresh juices and nourishing treats, creating space to slow down, breathe and reconnect with yourself. A little winter sanctuary before the festive season begins.
£ 95.00
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Events

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  • Winter Stillness Retreat at Ardmay House

    Ardmay House Arrochar, Argyll & Bute, United Kingdom

    As winter settles around us, step away from the chaos of Christmas and into the stillness of a very special place. Set on the banks of Loch Long, with breathtaking […]

    Get Tickets £95.00 5 tickets left