Description
A series of Qigong classes focused on the Fire element of the Heart. Through gentle movement, mindful breathing, Bamboo Stick Qigong, and the Six Healing Sounds, we will cultivate joy, vitality, emotional balance, and inner calm. Rooted in the wisdom of the Five Elements, these sessions support the free flow of Qi, harmonise body and mind, and offer a welcoming space to reconnect with yourself. Suitable for all levels.
