Sacha

Awakening the Wood Element of Spring through Breath, Movement and Sound Set amidst ten acres of the beautiful garden grounds of the Hugh Fraser Estate, this warm, inviting and accessible space offers the perfect setting for us to drop into our Qigong flow, relax, and unwind.

Come gather round for a day of presence and connection as we embrace the energy of Spring and the Wood Element of Traditional Chinese Medicine. Recharge through the breath, movement, sound and meditation. This retreat day explores Blue Dragon Qigong, a graceful and beautiful form that resembles a dance. It features a unique combination of […]